You would be embarrassed for people to know how often you overthink, second guess yourself.

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You find yourself saying yes out of obligation to social pressures when you know you need a break.​

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You change your outfit at least a dozen times before meeting a friend for a drink.

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You cringe when someone tags you in a picture without showing you first.

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You find yourself apologizing to the waitress when you want an extra side of salad dressing.

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You are scared to tell your partner(s) what you want for fear of being "too much".

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You still keep the lights on during sex and/or feel incredibly self-conscious naked.

 

You don’t tell your friend that your feelings were hurt when they cancelled lunch for fear of sounding dramatic

 

Asking for help feels like you are being a burden, even though you would never think that of someone asking you.

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You have trouble saying "thank you" or even believing it when someone gives you a compliment.

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The mean girl bully in your brain just won't STFU, especially at night.

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You are exhausted.​