Allison Guilbault
Mindful Mental Health
Let's talk sex.
My name is Allison and I am a Licensed Therapist who specializes in helping women feel like fire in their bodies and in the bedroom.
Hey, I’m Allison Guilbault — therapist and global thought leader, creator of the Yes, I Am Too Much Revolution, and a radically unapologetic advocate for women reclaiming their bodies, their pleasure, and their power.
I provide sex therapy for women (all women) who are done carrying shame, done faking it, and ready to find freedom- in their bodies and in bedrooms. Whether you’re untangling religious conditioning, dropping out of purity culture, navigating desire in a long-term relationship, healing after trauma, or just craving a deeper connection with your sensual self — I’m here for all of it.
This work isn’t just about sex — it’s about identity, boundaries, voice, self-worth, and joy. It’s about unlearning the scripts you never agreed to and writing your own rules rooted in truth, safety, and liberation.
I bring a trauma-informed, body-positive, and anti-shame approach into every session — with a little bit of rebellion and a whole lot of real talk. You’re not broken. You’re not too much. You’re right on time.
Let’s help you come home to yourself — fully, deeply, unapologetically.

Part of being unstoppable is knowing what you want. And yet...

35% of women report not knowing what they want sexually.
More than 80% of people wish they had better or more sex.
Most people report discomfort around talking about sex, even with their partner(s).
Pleasure on Purpose
My work lives at the intersection of emotional liberation, embodied pleasure, and unapologetic truth-telling. Some of the topics I dive into with clients and in my spaces include:
• Sexual shame & religious conditioning
• Desire, arousal & libido struggles
• Orgasm, pleasure & body disconnection
• Sex after trauma
• Communication & boundaries in intimacy
• Navigating mismatched desire in relationships
• Kinks, fantasies & exploring your erotic self
• Sexual identity & self-expression
• Pleasure as power & reclaiming your sensual self
• Emotional safety, trust, and nervous system healing
This isn’t about fixing you — it’s about freeing you.
Whether you’re in a long-term relationship, newly exploring your sexuality, healing from what hurt you, or just curious about what else is possible… we go there. Gently. Boldly. Together.

You are not what happened to you.

I also work with clients who are survivors of sexual trauma.
I help clients restore their safety, reconnect to their bodies and their sexuality and reclaim their sexual empowerment and liberation.
Find freedom in the bedroom.
A fundamental part of being unstoppable is being embodied and connected to your sexual energy and being empowered enough to decide what that means to you individually.
I have four degrees relating to mental health, psychology, human sexuality and intimacy. I have a validating, sex-positive and judgement-free approach to these conversations.
Whether you are looking to explore your sexuality, want to rebuild intimacy with your partner(s), or want to heal from a sexual trauma, I have over a decade of experience helping people reclaim their sex life and get comfortable with intimacy.

Two Models to Choose From:
1
TRADITIONAL SESSIONS
traditional therapy is ideal for you if you are looking to address not only deep root systems, but are looking for a safe space to process daily life stressors, relationships and transitions.
this model is ideal for you if you already know that therapy is ultimate self-care and you crave a continual safe space.
(Note: availability for weekly and biweekly may be extremely limited)
2
THERAPY INTENSIVES
Therapy intensives are designed for clients that have limited availability, are looking for quick action and fast results in addressing a primary issue. Think of it as way to get a few months of therapy in just a few sessions. therapy intensives may involve techniques not offered in weekly therapy such as emdr, visualizations, and in-session somatic processing. it may be perfect for you if you have a limited schedule, are looking to hyper-focus on a specific issue or are looking for a new approach to healing.
Please note: Weekly therapy sessions are currently full.
Consideration will be given for biweekly & monthly sessions.
Therapy Intensives are currently available.
Join the Inner Circle.
Feel confident in every room you're in!
(bedrooms, boardrooms & everywhere in between.)
Join the revolution that has been helping women stop shrinking, start owning their fire, and rise in their untamed power. With exclusive VIP access to content, special invites, retreats, workshops, mentorship and events, this is the place to be if you are ready to step into your power pumps and never feel like not-enough or too-much again.